Wednesday, July 6, 2011

I seriously need to get out more!

John and I watched a documentary the other night called "Fat, Sick and Nearly Dead" about a guy who decided to get healthy and lose a lot of weight by going on a juice fast.  His fast was 60 days long!  He lost about 72 pounds in that 60 days having nothing but the juice from fruits and veggies.

It kind of looked like a good way to get more fruits and vegetables that often escape the Humphrey diet.  Soooooo, we got a juicer!  We may even do a fast for a few days.  The guy suggested 10, but I'm just not sure I can do that.  I could probably do 3 though and John thinks he could do it for a long time.  We're gonna give it a shot...



One thing I can say is that we just had our first juice lunch!  Mine was one apple, one pear and one peach + a little protein powder...It was delicious! and that juicer was so much fun!  I think I got a little unnaturally excited about doing it!  Seriously, I'm incredibly easy to amuse! :) 

1 comment:

  1. Sounds delicious!!! How did this go, or is it still going? Juicing is sooo good for you. And the perfect thing to do in the hot summer. Food just sounds gross to me right now. It's too hot to eat.

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